FALL IN LOVE WITH MORE FREE TEMPLATES! CLICK HERE TO GET YOUR OWN SMITTEN BLOG DESIGN... »

Thursday, September 30, 2010

Egg with Teriyaki Sauce on Brown Rice

This "rice bowl" really tastes like those Don I have at Japanese restaurants, and its super simple and healthy because I've used brown rice!

Ingredients:
1 Egg
1 teaspoon of Teriyaki Sauce
150g of Brown Rice

Instructions:
1. Prepare rice with your own method ( I use a microwavable bowl that can cook rice in 17 mins in the microwave =P)
2. Cook egg, sunny side up
3. Serve rice into bowl first, then add 1 teaspoon of teriyaki sauce on top of the rice
4. Lay egg on top
5. Eat!

Shirataki with Teriyaki Sauce Stir Fry

People who don't like slimy noodles will probably not like this recipe, but it satisfies my cravings for Korean glass noodles and teriyaki sauce all at once!

Ingredients:
1 pack of Shirataki Noodles
1 Egg
1 tablespoon of Teriyaki Sauce
Frozen Beans

Instructions:
1. Boil shirataki noodles in water for 4-5 mins
2. Heat up pan, add in frozen beans
3. Add in shirataki noodles when beans are starting to look cooked
4. Crack the egg and add in with shirataki noodles and beans, add teriyaki sauce
5. Stir fry until egg is cooked
6. Serve on plate
7. Eat!

Wednesday, September 29, 2010

Fish Balls with Shirataki Noodles


I loved this having this for my meals last year.  It was filling, warm to the stomach, and healthy =).

Ingredients:
2-3 Fish Balls
2 Fish Tofu
A pack of shirataki noodles
Frozen beans
Dried Seaweed
2 Tablespoons of Noodle Soup Base
Hot water to mix with soup base

Instructions:
1. Bring water to boil, put in fish balls, fish tofu, frozen beans, and dried seaweed
2. Fish everything out, put in bowl, boil shirataki noodles for 2-5 minutes
3. Fish shirataki noodles out, put in bowl
4. Boil some water
5. Pour boiled water in bowl, add in 2 tablespoons of noodle soup base
6. Eat!

Lol, I hope my instructions aren't weird, I don't know how else to describe "fish everything out".

Chicken Breast with Corn

Ok, so this first post isn't really cooking, but its a meal idea, since I'm so uncreative with my meals lol.

Ingredients:
Frozen Flavored Chicken Breast
Frozen Corn

Instructions:
1. Preheat oven to 375F( I use my toaster oven)
2. Put in chicken breast for 15-20 mins
3. Microwave frozen corn, 2 mins
4. Serve on plate
5. Eat!